Private Sessions

We live in a complex and accelerated world that often leaves us no time at all to be aware and listen to the signals that do not go along with our every day identity and goals, may they come across as inner conflicts, as difficulties in relationships, as body symptoms, as addictive tendencies, as obstacles in our work, or maybe also as ideas, intuitions and dreams that do not fit and seem absurd – mainly we experience all these signals as disturbances.

I advocate the perspective of seeing these disturbances as invitations to get to know new parts of our personality. Since the 1990s the constructivist approach to identity has become accepted in identity research. The recent concept of identity is one of permanent reconstruction that requires an active involvement of the individual. The hypothesis I work with is that at the core of what we call problems the solution is already embedded. In intentionally slowing down the present experience, in gently and attentively exploring the quality and energy of the disturbance, in fathoming its essence we may find new creative ideas that and solutions to cope with our everyday challenges.

During the workshop times I am providing time and space for these kinds of explorations in private sessions. I have a variety of work methods to offer: therapeutic conversations, role play, working with movement, connecting to our body experience, and more.